One of the things Dr Melfi talks about with me is learning to be present.
(No, Betty...I am not saying that I AM a present. I'm trying to BE present.)
As in, paying attention to the moment and quieting the freak show in my head that screams obscenities and to do lists and shoulds and fears, regrets, and admonishments.
But that can be pretty hard to do when you're me, and this whole waiting for a kidney thing is definitely giving me a run for my money.
Yes, there are things that need to be done...like laundry and plant watering and face washing and putting on one's shoes and coming to dialysis and feeding myself and such, but those are just simple life tasks that don't need to be made into the proverbial mountains that need climbing.
This damn dialysis is kicking my b.u.t.t. but I decided to kick it right back. We're going to try to take less fluid off today to see if that helps, but if I'm still knocked out and need a day or so to recover...who cares? I have to remember whatI told my dear Dad when he came home from the hospital and was complaining about being so out of it: "You don't have to fly a plane or solve world peace or even wear underpants today. Close your eyes and relax and enjoy the fact that for the first time in your life you get to just be...still."
Being still and present.
Hmmm. How the heck do you do that when all you want to do is run around at Mach Five with your hair on fire and stitch all the things and cook all the things and visit with all of your peoples and hit all of the golf balls and read all the books and....and....and.
So Buzzy and I are doing our thing and I'm watching the sun rise and am wondering how I got these purple jelly bean fingernails. (I'm pretty sure I did a mani/pedi yesterday, but don't have any memory of doing so precisely).
Enough of this silliness for the moment. If Stewey were here he'd probably say "Mo-ther, there just isn't room in that tiny little brain of yours for all of your nonsense. Keep the parts that allow you to answer my every need and jettison the rest" and then he'd probably go water the drapes and have a lovely nap with his little face in the sun.
Oh, how I miss him so!
Damn dog.
I hope your Hump Day is sufficiently humpy for you and yours and that you can be present for all of the good stuff in your world. Come tell me all about it!
God bless you Coni. Being still and being present.....thank you for the reminders. Sometimes I think we should chip in on your Dr Melfi visits 😉
ReplyDeleteDo what you can or want to do and as Stewey would say "jettison" the rest! Hope your day is a good one, Coni!
ReplyDeleteConi, you are a blessing. Thank you for your words of wisdom. Get your rest whenever and wherever you need it. Keep on keeping on.
ReplyDeleteI can definitely benefit today from being present and focused, more still. Too much stuff jumping around and yelling at me in my head. Thank you for sharing this.
ReplyDeleteThe overachieving bug often bites early in life and we have to
ReplyDeletenurse it all our days, unless we get a Coni epiphany to be still and present and are able to sustain it. These past months have certainly contributed to such angst. Think post
installation of said kidney and minimize your drive until then.... As our psychology prof used to say to calm us ...."Reeeeeeeelax" I can just imagine your to do/check list.
OMG you just described me to a T. I obsess over and over again about what needs to be done. I can never relax and live in the now.
ReplyDeleteI'm right there with you! Coni, thank you for such thoughtful and kind reminders that we do need to silence the voices that constantly scream, "Go! Go! Go!" I'm going to try to join you in being present in my world at every moment......it's going to take some work to get there for me, that's for sure!
DeleteI'm going with Stewey! If you race around constantly you head for exhaustion - not enough hours in the day so it is time for jettisoning a fair load! Hang in there and hope the fluid level helped. Oooh here avian flu lockdown has been lifted - the birdies are going freeeeeeee! xxx
ReplyDeletegotta disagree...
ReplyDeletei think stewey would have jumped on board and signed up for the "crazy"! it's just that the "crazy" would have been shared, and therefore less traumatic. (my dogs are very accommodating in such matters of mental health!! bless the doggie hearts )
A great little reminder for all of us. Happy Easter Weekend!
ReplyDelete