It was wonderful, Dearies! Hard, but wonderful. I did well with the movements, but could not balance to save my life! I know it will come in time, and thanks to the lovely instructor and the other ladies in the class, I can't wait to go again on Monday!
Good for you, Coni! That’s a wonderful way to exercise. Hope this means your thyroid is getting back to normal.
ReplyDeleteSo happy to hear this is an activity that brings you enjoyment as well as health benefits....can also whittle off a few inches.... Praying you
ReplyDeleteare getting over that recent glitch in your progress.
Absolutely THE perfect photo.
ReplyDeleteditto !!
DeleteLove the photo :-)
ReplyDeleteWater aerobics is the best - sweating while IN the water! I love it every time I go. Keep up the good work, Coni.
ReplyDeleteThat is awesome! It is such a great way to get some exercise in :)
ReplyDeleteAwesome, Coni! The balance will come.
ReplyDeleteYou're moving forward. Well done.
ReplyDeleteGood for you Coni! I once registered for a water aerobics class, but could not keep a straight face when it was referred to as The Water Buffalo Class. I should try again!
ReplyDelete